Category Archives: Nutrition

Ways to Eliminate BPA from your Body

BPA is in the packaging of most prepared foods and recently Campbells has finally agreed to eliminate BPA from their packaging and canned foods!  Some common things that BPA is found in is the lining in canned foods, the lining in pop cans, plastic bags, plastic wrap, plastic containers, pacifiers, utensils, children's toys, and plastic…
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Feeling Good on the Inside – The Food We Eat

I was reflecting on my everyday routine and I find myself busy and doing so many things everyday. Each of  our lives are so different but all of us have lives that are filled with responsibilities, things we need to do, things we love to do and things we know we just have to do.…
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